Yoga is a demanding sport – it connects the body with the mind. The block is one of the basic aids in yoga exercises. It is used for support and is helpful or even necessary in some exercises. Used in standing positions, twists, sitting, and lying on the back positions. Properties: The block facilitates exercises by raising the floor level. The block is used depending on the strength, flexibility, and capabilities of the exerciser to strengthen and stretch. Made of 100% eco-friendly cork. Rounded corners for exercise comfort. Dimensions: 22.8 x 12 x 7.5 cm. Product for home/amateur use. 12-month warranty. Material: Cork. Color: Brown.