The yoga block QB 022 by Ecowellness ideally helps in exercises that require significant stretching. Using it, you will avoid injuries due to muscle strain, and it will also be easier for you to perform some positions. Using the block in some exercises, you will improve your silhouette and strengthen muscles. Rounded edges make the comfort during training even greater. The block is light and convenient to carry, so you can take it with you everywhere. Technical data: Dimensions: 22 x 7.5 x 15 cm (length x width x height) Color: Gray Intended for home use.